The MyPlate plan is a guideline to help you eat a healthy diet. It can help you eat a variety of foods while encouraging the right amount of calories and fat. Get the scoop on this simple and effective way to eat better.
Read more
Everyone has ups and downs, or feels anger and deep sadness at times. But how do you know when it's time to get help? Or where to turn?
Don't be embarrassed: Urinary tract infections (UTIs) are a common health problem that affects millions of people each year. Here's what you need to know.
When you're thirsty for a drink of water, you probably turn on the tap, or open a container of bottled water. You may take for granted the quality of the water you drink. but water safety can vary from place to place. Find out more about drinking water by taking this quiz, based on information from the U.S. Environmental Protection Agency.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
This questionnaire can help you find out how likely you are to have depression.
Hepatitis B is one of five virus types that cause hepatitis, an inflammation of the liver. Hepatitis B is considered a sexually transmitted infection. This video takes an in-depth look at hepatitis B—how common it is, how it is spread, and what you can do to prevent its transmission.