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  • How Much Do You Know About CPR?

    Sudden cardiac arrest is one of the leading causes of death in adults in the U.S. Knowing CPR (cardiopulmonary resuscitation) may help you save the life of someone who goes into cardiac arrest. Test your knowledge about CPR with this quiz.

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  • Recipe: Mushroom Barley Soup

    Fill up with this hearty and simple soup. Make sure to use quick-cooking “pearled” barley.

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  • Scratch Out Dry, Itchy Skin

    Dry skin is a common problem. It can make your skin feel irritated and itchy. Here's how to fight back and when to seek help.

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Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    True or false: If you don't get enough calcium in your diet, your body will take the calcium it needs from your bones.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      A concussion is an injury to the brain caused by a blow to the head, or by striking the head on another object. It may result in loss of consciousness or confusion, but the effects usually resolve in a few hours or days. This video explains what happens during a concussion, how it should be treated, and what preventive steps to take.

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