Feeling like you need a nap an hour after downing a venti latte is a pretty clear clue that you’re not getting enough sleep. However, there are some more subtle signs that you’re lacking z’s.
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Osteoporosis affects both men and women and causes your bones to become weak and fragile. Here's what you need to know to reduce your risk.
While some experts tout swaddling as a way to help your baby sleep more soundly, you may have heard about the report saying swaddling may be linked with sudden infant death syndrome (SIDS). What’s a new parent to think?
Stroke is the third-leading cause of death in this country and a leading cause of disability.
When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
Pre-diabetes means your blood sugar level is above normal but not high enough for a diagnosis of diabetes. Pre-diabetes increases the risk for developing diabetes, heart disease, and stroke. The good news is, with healthy lifestyle changes, you can prevent or delay the onset of type 2 diabetes. Take action; watch this video to find out more about what you can do.
Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.