Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

Family Fitness

Limit how much time your children spend watching TV and playing video games. Don't eat snacks while watching TV. Schedule family fitness activities such as biking, hiking or tennis. Set exercise goals as a family to help everyone stick to the fitness plan. When the weather is bad, try indoor exercise ideas such as jumping jacks or Simon Says.

The health content and information on this site is made possible
through the generous support of the Haspel Education Fund.
© 2013 Touro. All rights reserved.
Touro Infirmary, 1401 Foucher Street, New Orleans, Louisiana 70115
Phone: 504-897-7011